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Breaking Free From Narcissistic Manipulation

and becoming more empowered!

Are you in a relationship with a narcissist, divorced from a narcissist, or co-parenting with a narcissist? If so, this live 11-week group coaching program is for you.

Are you tired of feeling powerless in the face of a narcissistic person's manipulative and controlling behavior?

Do you feel like you're constantly walking on eggshells around a narcissist, never able to truly be yourself?

It's time to break free from their manipulation and take control of your life. In this 11-week group coaching program, I will give you the strength to stand up for yourself, make choices based on your true desires, and reject the narcissist's toxic schemes.

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Strategies that empower you!


Even when a narcissistic person is strong-willed and intimidating toward you, it is still possible for you to respond with firmness and confidence. You need not collapse into feelings of defeat and tension. This program will provide the necessary strategies that will allow you to:


  • Breaking free from narcissistic manipulation. 

  • Gain self-respect over insecurity. 

  • Overcome gaslighting and reclaim your power. 

  • Learn self-trust over fear.

  • Understanding the narcissist and countering their tactics. 

  • Become more assertive over the narcissists’ attempted suppression. 

  • Show the narcissist that you are not inferior to them.


You CAN be at your best despite the narcissist’s efforts to keep you down.

It’s not too late to reclaim your power!

Living with a narcissist can make you feel like you're going crazy, always questioning your sanity and self-worth.

But it's not too late to reclaim your power and break free from the cycle of abuse.

This group coaching program will provide you with the tools and techniques to overcome the self-defeating responses you've developed in response to the narcissist's behavior and help you rediscover your confidence, self-respect, and assertiveness.


Don't let the narcissist continue to hold you back from living the life you deserve. It's time to take action and make a change. Enroll in this program now and discover how to break free from the chains of manipulation and toxicity of the narcissist, and step into a life of freedom, self-trust, and empowerment.

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What you’ll learn


  • Emotional Empowerment: Unleashing Your Self-Preservation Instincts in the Face of Narcissistic Manipulation.

  • Upholding Dignity: Staying True to Yourself When Dealing with Controllers.

  • Breaking Free from False Guilt: Building Confidence through Assertive Behavior and Communication.

  • Breaking the Cycle: How to Disengage from Non-Productive Arguments with Narcissistic Individuals.

  • Assertive Communication: Addressing Your Needs and Preferences in Narcissistic Relationships.

  • Healthy Relationships: Choosing Mutual Fulfillment over Narcissistic Manipulation.

  • Calm and Confident: Communicating with Poise despite Narcissistic Disapproval.

  • Drawing the Line: Responding to Unreasonable Demands with Appropriate Assertiveness.

  • Finding Your Voice: Rediscovering Freedom through Self-Expression in Narcissistic Relationships.

  • Coordination or Appeasement? How to Identify Healthy Relationships amidst Narcissistic Dynamics.

  • Unmasking Your Truth: Seeing Yourself Objectively Amid a Narcissist's Impossible Agenda.

Who is This Course For?

If you have been controlled and invalidated by a significant other, leaving you feeling emotionally wrung out or powerless, this group coaching program will set you on the path toward personal empowerment.


If you have been manipulated by a narcissistic co-parent, you’ll learn how to disengage from their power struggles and strategies for protecting yourself and your children. You’ll learn the importance of boundaries and how to set and hold firm to those boundaries.


Let’s take back control over your parenting life and leave this narcissist wondering what you’re going to do next, instead of you wondering what they are going to do next.


If you’re ready to develop self-confidence and self-worth and stop feeling like a victim, this group is definitely for you!

Why a live program?

With a program like this, you can get a high-touch level of ongoing support similar to working together 1 on 1 - at a fraction of the 1:1 price.

I’ll be there with you every step of the way: answering your questions on live calls, guiding you through the lessons, and supporting you through this process.

One of the big reasons I’m doing this live is because after working with 1,000+ people, I’ve realized that…


Just having skills isn’t enough.

The narcissist has been doing this almost their entire life so they have a major head start over you. Manipulation is second nature to them.

Yes, certain skills make breaking free of narcissistic manipulation easier and yes, there is a process we’ll go through inside of this coaching program.

But without ongoing support from people who understand exactly what you’re going through - and who can tell you “hey, this is normal” or “hey, it’s not your fault no matter what your partner says” making this change can take a lot longer than it should.

What You'll Get



  • Weekly group coaching Zoom sessions.

  • Weekly Zoom Q&A sessions with Cathy

  • 50% discount on all 1:1 coaching sessions with Cathy.

  • Access to private members-only Facebook Group.

  • Daily access to Cathy via the FB group for Q&A or other help as needed.

  • Connection with others experiencing a relationship with a narcissist.

  • Free access to Cathy’s online course, Battle Strategies for Divorcing a Narcissist.

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Your Coach


Cathy Meyer is a certified divorce coach who has dedicated the last 18 years of her life to helping individuals navigate the difficult and often tumultuous process of high-conflict divorce with Cluster B personalities.


With her extensive experience and compassionate approach, she can guide her clients through even the most challenging of situations with grace and understanding.


Cathy’s unique blend of knowledge, empathy, and insight make her an invaluable resource for anyone seeking guidance and support during difficult times. Cathy has a master’s degree in psychology, as well as a member of the International Association of Divorce Professionals. Her mission is to educate, empower, and support clients through times of adversity.


Cathy is an advocate for her clients and helps them find the courage to take control of their lives and move through the divorce process with grace and dignity.


Cathy's credentials:

  • Has a Master’s degree in Psychology

  • A Master Certified Life Coach

  • A Certified Legal Investigator

  • A Certified Paralegal

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